Level 1 Certification
Whether you are an aspiring or current fitness professional, a rehab specialist or a fitness club owner, Pacific NW Pilates offers a STOTT PILATES program to help you meet your career or business goals. Each educational program offered by Pacific NW Pilates includes a series of relevant courses or modules.
Functional Anatomy – Level 1 (pre-requisite for IMP, CMR and IR)
This workshop is open to students of all levels and provides them with a practical knowledge of functional anatomy. This class prepares people who haven’t taken a recent college-level anatomy course to enter the Level I courses such as IMP, IR and ICCB.
Intensive Program – Level 1 (includes the IMP, IR and ICCB courses)
The STOTT PILATES Intensive program is designed for those who have a strong fitness background and/or are already working as health or fitness professionals. This program prepares people to teach the STOTT PILATES Level 1 Mat and equipment-based repertoire safely, effectively and with confidence.
Comprehensive Program – Level 1 (CMR)
Designed for those with some movement training and exposure to pilates, Comprehensive courses cover functional anatomy and the practical skills needed to be an effective and motivating Level 1 Matwork and Reformer instructor. This program also includes an apprenticeship at Pacific Northwest Pilates.