I just got back from a lovely two weeks in Hailey, ID teaching a STOTT PILATES® Intensive Reformer course at Lisa Jenner’s Pilates Studio. I drove to Idaho from Portland with my two dogs and my camping gear, and while it was a long drive, I am so glad I decided to camp. Not only did my dogs have a great time, but I got to discover just how beautiful the wilderness is around Hailey and Sun Valley. Here are a few photos of my time in Idaho.
Moon setting over Deer Creek Valley.
Cody and Jake explore the terrain.
Working on knee stretches in Sun Valley.
Relaxing at the end of the course.
Lisa has a beautiful studio in Hailey in the Gateway Building. It was fun working in such a beautiful space with such great students too. Everyone worked really hard, but also had a lot of fun!
{ 2 comments… read them below or add one }
Hi Jeff and Leslie,
I do have a comment on the information regarding nuetral vs. imprint for clients with DDD. I do have DDD and you, Leslie, had me use a nuetral spine during the handful of fantastic classes I recently took form you. After 8 years of chronic pain, I AM starting to get relief from just a few weeks of working with a nuetral spine!!! (This is something new to me).
So, from a “clients” point of view, you are right on the money! Jeff, I hope you can make some clients as happy as Leslie has made me!
Thank you so much,
Nina Nakagawa
The Pilates Reformer helps one establish torso stability and postural alignment while working peripheral limbs in a range of motion. Thanks for sharing the Information.
Rose.