Pilates has brought many success stories into my life but I thought I’d share a funny one on a particular exercise. Cheryl has taught me the “sundress exercise”. I believe this is a Melanie or Jean created exercise. I love this one and quite often do it a home with my 2lb toning balls before heading out in any shoulder baring outfit. One evening before a date, I grabbed my toning balls and did my “sundress exercise”. Over dinner my date told me I had the most beautiful shoulders. This was certainly not a compliment I have ever received but I loved it, because it is all thanks to my “sundress exercises”. Of course I didn’t share that with my date! 
Thanks for the great shoulders and all the other many benefits of pilates. You ladies do a great job!
Kristi
