Workshops with Leslie & Melanie

Throughout the year, Leslie & Melanie will be offering workshops for you which will provide some great tips and tools to use at home and while traveling!

Melanie’s Wobble Cushion Workout

Join Melanie for this fun and dynamic workout you can do in the comfort of your home or even on vacation. This workout workshop will challenge your balance and muscles in a variety of new ways and will focus on abdominals, feet and balance.

Don’t let your workout regime plateau! Come have some fun and learn how to integrate this new fitness challenge!

 

 

When: Friday, July 20th
Time: 10:30AM – 11:45AM
Cost: $60 for workshop and wobble cushion

To Register: Click here to register online, call the studio at 503-292-4409, or stop by the front desk when you are in the studio!