This past weekend, John Garey of “John Garey Pilates” in Long Beach, California http://www.johngareypilates.com/ taught six STOTT PILATES workshops at Pacific NW Pilates.
On Friday, he taught “Pilates for Men” this was really fun, and of course, John was the perfect person to teach this workshop since he helped to develop the programming for it with STOTT PILATES. On Saturday, he taught “Pilates for Men on Reformer,” A workout with the mini flex ball and “Athletic Conditioning on the V2 Max.”
Two of everyone’s favorites were on Sunday: “Pilates with Props” and “Cardio and Core on the Mini Tramp.” We would highly recommend this two STOTT PILATES workshops; they were really fun. However, make sure you order really good trampolines if you wish to offer this to your students. John recommended the Professional Urban Rebounder.
If you took the workshops, feel to comment about your experience and tell us what you learned!
John Garey and the Cardio Tramp attendees!
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Thanks so much John for a really fun and really informative weekend! I can’t wait for the next one!