Updated July 7, 2010
Download a PDF group class schedule for printing.
Download a PDF price list for printing or see Fees – Group & Private.
All group classes may be booked online. Continuing students may obtain a password for online booking by contacting the studio. New students must first complete an introductory evaluation session, which must be scheduled by contacting the studio.
5201 SW Westgate Dr. | Suite 114 | Portland, OR 97221 | (503) 292-4409
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 5:45 AM |
Int
Reformer Plus Joanna |
Beg/Int
Reformer
Lisa R. |
Int/Adv
Reformer Joanna |
Beg/Int Reformer
Lisa R. |
Ball/BOSU/
Chair
Joanna | |
| 5:45 AM |
Beg/Int
Mat
Lisa R. |
|
Beg/Int
Mat Plus
Lisa R. |
|
|
|
| 7:00 AM |
|
|
|
|
|
|
| 7:00 AM |
|
Beg/Int
Reformer
Lisa R. |
|
Beg/Int Reformer
Lisa R. |
Beg/Int Reformer Joanna | |
| 7:15 AM |
Int/Adv
V2 Max
Traci |
|
Beg/Int Reformer Traci |
|
Jumpboard Plus
Nikki
8am
| |
| 8:00 AM |
|
Int
Ref Plus
Cheryl |
|
|
Beg/Int Yoga
Ishbel |
|
| 8:45 AM |
|
|
|
|
|
Beg/Int
Mat
Cheryl |
| 9:00 AM |
Beg/Int Reformer Joanna |
Beg/Int Reformer Cheryl |
Beg/Int Reformer Joanna |
Intro/Beg
Mat
Cheryl |
Int. Ref. Plus
Cheryl |
|
| 9:00 AM |
|
Beg/Int
Mat
Joanna
|
Pilates Weight Loss & Tone
Nikki |
|
|
|
| 9:15 AM |
|
|
| | |
Beg/Int
Reformer
Leslie |
| 10:00 AM |
Int
Ref Plus
Joanna |
|
Int/Adv Reformer
Joanna |
|
Pilates Weight Loss & Tone
Nikki
|
Int
Yoga
Sue
(10-11:30)
|
| 10:15 AM |
| |
|
Beg/Int
Reformer Cheryl |
|
|
| 10:30 AM |
| | |
|
|
Beg/Int Reformer
Cheryl |
| 11:00 AM |
|
|
|
|
Int Ref Plus
Lulu |
|
| 12:00 PM |
|
|
Beg/Int
Mat
Sue |
|
Intro/Beg
Yoga/Pilates Sue | |
| 12:00 PM |
|
|
|
|
Towel
Reformer
Patricia |
|
| 1:00 PM |
|
Int Cardio Tramp/Ref
Traci |
|
Beg Cardio Tramp/Chair
Traci |
| |
| 4:25 PM |
Pilates Weight Loss & Tone
Nikki
(4:30) |
|
|
Pilates for
Parkinson’s
Ref
Daphna |
|
|
| 4:30 PM |
Beg/Int
Reformer
Lynda |
|
Intro/Beg Ref
Jean |
|
|
|
| 5:30 PM |
Beg/Int
Reformer
Lynda |
Int
Ref Plus
Cheryl |
Yoga
All levels 5:30-7:00 Sue |
Int/Adv Mat Cheryl | | |
| 6:30 PM |
Int/Adv
Mat
Lynda |
|
Int/Adv
Reformer
Lynda
|
Jumpboard Plus
Ishbel
6:00pm |
| |
| 6:45 PM |
Beg/Int
Reformer
Nikki (6:30) |
|
|
Int/Adv
Yoga
Sue
(6:45-8:15) | | |
| 6:45 PM |
|
Int/Adv Reformer
Cheryl |
|
|
| |
| 7:35 PM |
|
|
Ball/BOSU
Chair
Lynda |
|
|
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
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