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Group Class Schedule



Class colors correspond to fees.
Updated July 7, 2010

Download a PDF group class schedule for printing.
Download a PDF price list for printing or see Fees – Group & Private.


All group classes may be booked online. Continuing students may obtain a password for online booking by contacting the studio. New students must first complete an introductory evaluation session, which must be scheduled by contacting the studio.

5201 SW Westgate Dr. | Suite 114 | Portland, OR 97221 | (503) 292-4409
Monday Tuesday Wednesday Thursday Friday Saturday
5:45 AM Int
Reformer Plus
Joanna
Beg/Int
Reformer
Lisa R.
Int/Adv
Reformer
Joanna
Beg/Int Reformer
Lisa R.
Ball/BOSU/
Chair
Joanna
 
5:45 AM Beg/Int
Mat
Lisa R.
  Beg/Int
Mat Plus
Lisa R.
     
7:00 AM            
7:00 AM   Beg/Int
Reformer
Lisa R.
  Beg/Int
Reformer
Lisa R.
Beg/Int
Reformer
Joanna
 
7:15 AM Int/Adv
V2 Max
Traci
  Beg/Int
Reformer
Traci
  Jumpboard Plus
Nikki
8am
 
8:00 AM   Int
Ref Plus
Cheryl
    Beg/Int Yoga
Ishbel
 
8:45 AM        
Beg/Int
Mat
Cheryl
9:00 AM Beg/Int Reformer Joanna Beg/Int
Reformer
Cheryl
Beg/Int Reformer Joanna Intro/Beg
Mat
Cheryl
Int. Ref. Plus
Cheryl
 
9:00 AM  

Beg/Int
Mat
Joanna

Pilates Weight Loss & Tone
Nikki
     
9:15 AM        Beg/Int
Reformer
Leslie
10:00 AM Int
Ref Plus
Joanna
  Int/Adv Reformer
Joanna
 

Pilates Weight Loss & Tone
Nikki

Int Yoga
Sue
(10-11:30)
10:15 AM      Beg/Int
Reformer
Cheryl

 
10:30 AM         Beg/Int
Reformer
Cheryl
11:00 AM  
    Int Ref Plus
Lulu
 
12:00 PM  

 

Beg/Int
Mat
Sue

  Intro/Beg
Yoga/Pilates
Sue
 
12:00 PM        

Towel
Reformer
Patricia

 
1:00 PM

 

Int Cardio Tramp/Ref
Traci
  Beg Cardio Tramp/Chair
Traci
  
4:25 PM Pilates Weight Loss & Tone
Nikki
(4:30)
    Pilates for
Parkinson’s
Ref
Daphna
   
4:30 PM Beg/Int
Reformer
Lynda
  Intro/Beg Ref
Jean
     
5:30 PM Beg/Int
Reformer
Lynda
Int
Ref Plus
Cheryl
Yoga
All levels
5:30-7:00
Sue
Int/Adv
Mat
Cheryl
  
6:30 PM Int/Adv
Mat
Lynda
  Int/Adv
Reformer
Lynda
Jumpboard Plus
Ishbel
6:00pm
  
6:45 PM Beg/Int
Reformer
Nikki (6:30)
    Int/Adv
Yoga
Sue
(6:45-8:15)
  
6:45 PM   Int/Adv Reformer
Cheryl

    
7:35 PM  


Ball/BOSU
Chair
Lynda
     
Monday Tuesday Wednesday Thursday Friday Saturday