by pnwp
March 24, 2011
May 7th is National Pilates Day and we are opening up our studio for a full week to celebrate! We’re celebrating our 10 Year Anniversary and want to honor current studio clients and certification students, and welcome new members of the community to learn the benefits of Pilates! It will be a week-long celebration of [...]
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by pnwp
January 12, 2011
Mindful Eating Our guest lecturer for “New You Sundays” Workshop Sunday, September 25th Dana Sturtevant, MS, RD is a registered dietician and Kripalu yoga teacher with extensive experience using a motivational approach to help individuals let go of food/weight obsession to heal relationship with food and reach a natural, healthy weight. Dana works with patients [...]
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