EnCORE!
It’s here again! Pilates Week will take place at our studio April 29 – May 3, 2013, when we extend national Pilates Day into a whole week of FREE classes, private sessions, demos, prizes and more.
This is a GREAT opportunity to learn about the benefits of Pilates, as both a fitness practice AND a career choice!
If you are a local business and would like to partner on sponsorship opportunities, see how here.
Pilates Week will celebrate:
- Our clients and students – thank you!
- Pacific NW Pilates’ continued commitment to EXCELLENCE.
- STOTT PILATES® as a career and our Certification program.
- ZEN•GA™, the latest new fusion of exercise and mindful movement.
- Masters Week with Master Instructor trainer guests John Garey and PJ O’Clair, and Pacific NW Pilates own Melanie Byford-Young and Leslie Braverman teaching both courses and workshops!
- Giving back with a donation of a healthy canned/dry good for Oregon Food Bank!
- A PARTY! Because all good things end with a PARTY!
For every class you take, you will be entered into a daily raffle of great prizes!
If you currently have an account with us, classes can be reserved online, set up your account or call the studio to hold your space! 503-292-4409
Daily Schedule – WITH FREE CLASSES & PRIVATE LESSONS – Sign up as classes will fill soon!
| Day | Event | Time |
| Monday, April 29th EnCORE |
FREE Reformer Plus with Lu | 7:00AM-8:00AM |
| FREE Beg/Int Group Reformer with Sada | 11:00AM-12:00PM | |
| Learn About What it Takes to Get Certified to teach STOTT PILATES. | 12:00PM-12:30PM | |
| FREE 30 Minute Intro Privates | Call the studio to book yours today! | |
| We offer privates at half price every Mon. & Wed. Take a free half hour to learn more! | 5:30PM-7:30PM | |
| FREE Event at BODYVOX for Dancers: Stabilize your Dancing & Your Future | 6:00PM-9:00PM | |
| FREE Beg/Int Group Reformer with Sada | 6:30PM-7:30PM | |
| Tuesday, April 30th Finding Flexibility |
FREE 30 Minute Intro Privates | Call the studio to book yours today! |
| FREE MELT with Reformer Class with Jean | 10:30AM-11:30AM | |
| Learn About What it Takes to Get Certified to teach STOTT PILATES. | 1:30PM-2:00PM | |
| FREE Mat Class with Holly: Pilates for Balance & Power | 5:30PM-6:30PM | |
| FREE Franklin Method Workshop | 6:45PM-7:45PM | |
| Wednesday, May 1st Got Your Back |
FREE 30 Minute Intro Privates | Call the studio to book yours today! |
| Learn About What it Takes to Get Certified to teach STOTT PILATES. | 1:00PM-1:30PM | |
| Back Care class with Melanie | 1:30PM-2:15PM | |
| FREE Reformer Class for Teens with Nina | 4:30PM-5:30PM | |
| FREE Mat Class for Parents with Lu | 4:30PM-5:30PM | |
| We offer privates at half price every Mon. & Wed. Take a free half hour to learn more! | 5:30PM-7:30PM | |
| FREE Reformer Class with Lu | 6:30PM-7:30PM | |
| Thursday, May 2nd Strength & Sports |
FREE 30 Minute Intro Privates | Call the studio to book yours today! |
| Learn About What it Takes to Get Certified to teach STOTT PILATES. | 11:00AM-11:30AM | |
|
Friday, May 3rd Celebrate! |
John Garey Certification workshops |
8:15AM-3:45PM |
| PJ O’Clair Certification course ZENGA |
10:15AM-6:15PM | |
| Cocktail Party Open to all Clients & Students! | 6:00PM-9:00PM |
We love to help our community while we promote health, so participants in Pilates Week are asked to bring a can of healthy food for the Oregon Food Bank. A collection bin will be in the studio all week!
Oregon Food Bank needs these nutritious foods:
* canned meats (i.e., tuna, chicken, salmon)
* canned and boxed meals (i.e., soup, chili, stew, macaroni and cheese)
* peanut butter and other nut butters
* canned or dried beans and peas (i.e., black, pinto, lentils)
* pasta, rice, cereal
* canned fruits and vegetables
* 100 percent fruit or vegetable juice (canned, plastic or boxed)
* cooking oil
* shelf-stable milk
* consider donating healthy, low-fat and low-sugar product
Thank You to Our Amazing Sponsors!
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