Pilates Poem

March 24, 2009 by Leslie Braverman · Leave a Comment 

From one of our lovely students, Lois Brooks. Thanks, Lois!

Thank you for the cards on my birthday

They helped me have a very special day

Thanks for all the help over the years

You all deserve big rousing cheers

My first Pilates teacher was our own Miss Jean

It’s a nasty rumour that she is the queen of mean

Jean taught me the power of breath

While waiting for me to learn she could have read Macbeth

Leslie had me in group classes for a long time

Because of her, my abs are fine

Ms  Melanie is from my province of birth

When we get together there is lots of mirth

Carole helps me any time any way

About her assistance I could write an essay

Lisa is a bright morning glory

The fun in her class is a lengthy story

So this little poem is for my favorite Pilates team

You all definitely reign supreme

Singing and Pilates

December 17, 2008 by Leslie Braverman · 2 Comments 

Hi Leslie, 

I didn’t want to forget to tell you I asked Darcy about Pilates breathing vs. singing breathing. She used to be there on Mondays but now has semi-privates on Thursday so I don’t think you’d see her.

Darcy said Pilates breathing and singing breathing is the same except for some funneling of the ribs. So there is some rib stuff, but otherwise it’s the same. Darcy Dillon teaches the Thomas Blaylock Method and it’s made a huge difference for my voice, but it also made it easier for me to understand Pilates breathing.

I saw someone slide down my street in the wrong direction this morning so it’s not too good out there. But I am practicing my homework. 

take care,

Cynthia