Comments on: Happy hamstrings: What is the best way to stretch? http://www.pacificnwpilates.com/blog/happy-hamstrings-what-is-the-best-way-to-stretch/ The best source for information on pilates teacher training, certification, teaching abroad and how to use pilates for injury rehabilitation Sun, 29 Aug 2010 18:47:08 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Fat Loss http://www.pacificnwpilates.com/blog/happy-hamstrings-what-is-the-best-way-to-stretch/comment-page-1/#comment-605 Fat Loss Sat, 17 Jan 2009 10:23:50 +0000 http://www.pacificnwpilates.com/blog/?p=399#comment-605 I agree with you, Greg. Very useful article about hamstring exercises. Thanks for sharing. -Sami I agree with you, Greg. Very useful article about hamstring exercises. Thanks for sharing.

-Sami

]]> By: Greg Dea http://www.pacificnwpilates.com/blog/happy-hamstrings-what-is-the-best-way-to-stretch/comment-page-1/#comment-603 Greg Dea Sat, 17 Jan 2009 05:01:29 +0000 http://www.pacificnwpilates.com/blog/?p=399#comment-603 Gday. Nice article and yes, these are good hamstring involving exercises. For early hamstring injuries, lateral slides on the reformer can be a useful way to involve the adductors and hip stabilisers and glutes, and indeed some hamstring, but without significant lengthening. Such a diverse topic, with an evolving understanding. For further reading on the truth behind stretching, check out several articles I've written on top of and around the topic, at http://www.sportsinjuryexpert.net/?cat=30 Gday. Nice article and yes, these are good hamstring involving exercises. For early hamstring injuries, lateral slides on the reformer can be a useful way to involve the adductors and hip stabilisers and glutes, and indeed some hamstring, but without significant lengthening. Such a diverse topic, with an evolving understanding. For further reading on the truth behind stretching, check out several articles I’ve written on top of and around the topic, at http://www.sportsinjuryexpert.net/?cat=30

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