Pacific NW Pilates Blog» Pacific NW Pilates Teacher Training and Certification Program http://www.pacificnwpilates.com/blog The best source for information on pilates teacher training, certification, teaching abroad and how to use pilates for injury rehabilitation Wed, 07 Jul 2010 18:22:36 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 The 12 days of Pilates workout for New Years Eve! http://www.pacificnwpilates.com/blog/the-12-days-of-pilates-workout-for-new-years-eve/ http://www.pacificnwpilates.com/blog/the-12-days-of-pilates-workout-for-new-years-eve/#comments Wed, 31 Dec 2008 23:17:43 +0000 Leslie Braverman http://www.pacificnwpilates.com/blog/?p=292

I taught the whole 12 days of Pilates Workout to 10 lovely women for New Year’s Eve! Of course, we did have to celebrate afterwards with champagne and treats. What a fun and healthy way to celebrate the arrival of a new year.

Pacific NW Pilates wishes you a happy, joyful and exciting 2009!

]]> http://www.pacificnwpilates.com/blog/the-12-days-of-pilates-workout-for-new-years-eve/feed/ 1 Creating the 12 Days of Pilates Video! http://www.pacificnwpilates.com/blog/12-days-of-pilates-free-workout-video/ http://www.pacificnwpilates.com/blog/12-days-of-pilates-free-workout-video/#comments Tue, 16 Dec 2008 23:38:16 +0000 Leslie Braverman http://www.pacificnwpilates.com/blog/?p=242 Much thanks to all our Pilates Angels that helped us with the production of this video project. They all came in (or stayed) late last Friday night until 8:30pm learning the choreography and the music. What a crazy and fun project; I hope everyone enjoyed themselves!

A special thanks to everyone who helped:

Choreography by Leslie Braverman
Music production by Carri Bugbee
Lyrics by Leslie Braverman, Carri Bugbee, Melanie Byford-Young and Jean Leavenworth
Videography by Ash Leavenworth
Social Coordinator and champagne provider: Melanie Byford-Young
Morale Booster and Cheat Sheet Designer: Patricia Broome
12 Pilates Elves/the talent (in Teaser order)-
Lynda Schnarr
Kay Stepp
Daphna Kadim
Cheryl Ramette
Virginia Henry
Jill Prevender
Jerai Laird
Sue Thornburg
Kate Manning
Jean Leavenworth
Tracey Hutzenbiler
Lisa Mathews

Special Guest Appearance by Seemore the Santa Skeleton

YOU TOO CAN DO THE 12 DAYS OF PILATES WORKOUT!!

Come and celebrate the end of 2008, and welcome in the new year!
Join us for a FREE, FUN workout followed by champagne and treats.
Learn Pacific NW Pilates’ 12 Days of Pilates Workout! You will receive a special prize for attending, so bring your friends!

The workout is appropriate for any fitness level and is great way to get ready for a happy and healthy new year.

Date: December 31, 2008
Time: 11:00am-12:00pm
Location: Pacific NW Pilates
Sign up online or call us at 503-292-4409

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