FREE! Holistic Health Series

Pacific NW Pilates Announces
Holistic Health Series !
 

Pacific NW Pilates is sponsoring a series of lectures on Holistic Health. These upcoming lectures are free and open to the public.

Pacific NW Pilates has been an international leader in the field of rehabilitative pilates and has been committed to giving back to the community since their inception in 2001. This series of lectures spans a wide range of topics and concerns that are increasingly important in our modern, hectic lifestyle.

The Holistic Health Series starts on September 2, 2009 and will be offered every other first Wednesday of the month, from 7:15pm-8:15pm at the Pacific NW Pilates studio. Upcoming lectures are as follows:

September 2, 2009: “Be Your Own Best Coach” with Wendy Mitchell, M.A., C.P.A.

November 4, 2009: “Lymphatic Exercise and Pilates” with Laura Echtinaw, LPTA, STOTT PILATES® Rehab Instructor.

January 6, 2010: “Change Your Frame, and Change Your Story” with Paula Altschul, M.S.N., C.M.C., A.C.C.

March 3, 2010: “More Joy, Less Stress” with Judy Zehr, L.P.C., MHRM

May 5, 2010: “Transform Your Life-One Breath at a Time” with Al Lee

July 7, 2010: “The Many Health Benefits of Running & Walking” with Susan Schmidt, RRCA Certified Running Coach and Marathoner

These lectures will be presented at Pacific NW Pilates, which is located just off the Sylvan Exit at:
5201 SW Westgate Drive, Suite 114
Portland, OR 97221

R.S.V.P  at info@pacificnwpilates.com