Portland’s Premier Pilates Studio & Education Center

Holiday Gift Ideas

Light and easy: Gift Certificates

Buy a PNWP gift certificate for a single private session, a yoga class, or a package of Train to Teach classes that cost 50% less than certified instructor classes.


Or we’ll wrap a DVD and workout prop for some lucky person’s stocking.

Call (503) 292-4409 for more information.

This week’s blog:

The element of surprise

Exercise modifications keep your body alert and your brain engaged.


PNWP Owner Leslie Braverman illustrates three mat exercise modifications.



Attention, Pilates Pros

Bridge the gap between IR and teaching a group class with XRG

Portland is all about bridges. XRG is your bridge between Intensive Reformer training — and being able to teach a rockin’ group Reformer class.



December 14, 2014

9 a.m. – 4 p.m.

.6 CECs


If knocking off .6 CECs in one day isn’t enough, consider this: Leslie Braverman is teaching this XRG.

Call 503-292-4409 and say, “XRG for me, please!”