Portland’s Premier Pilates Studio & Education Center

 Register Today

Flow into fall 

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Immerse yourself in the pleasures of a fully focused, satisfying learning experience. Back-to-School Certification starts Sept 10. Click for more information. Call to register: 503-292-4409.


 

New Blog!

Pilates: The Secret Sauce of Active Aging

 Virginia and Ishbel 2

Research reveals what dedicated Pilates goers have known for years—exercise, indeed, slows down the aging process, improves memory and learning.