Portland’s Premier Pilates Studio & Education Center
Flow into fall
Immerse yourself in the pleasures of a fully focused, satisfying learning experience. Back-to-School Certification starts Sept 10. Click for more information. Call to register: 503-292-4409.
Pilates: The Secret Sauce of Active Aging
Research reveals what dedicated Pilates goers have known for years—exercise, indeed, slows down the aging process, improves memory and learning.